This app, designed to teach you how to meditate, is available in both free and premium versions. Free access includes the Take10 10-minute meditation program, while subscribers get access to Headspace’s full content collection on a variety of wellness topics. You can also connect with friends for motivation. Compatible with Android devices and iPhone.
Headspace Inc. • headspace.com
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Citizens Advice guide to Carer’s Allownce
Citizens Advice guide to Carer's Allowance https://www.citizensadvice.org.uk/benefits/sick-or-disabled-people-and-carers/carers-allowance/ Useful information on Carer's Allowance ...
Citizens Advice guide to Personal Independence Payment
Citizens Advice Guide to Personal Independence Payments https://www.citizensadvice.org.uk/benefits/sick-or-disabled-people-and-carers/pip/ Great guide to PIP from Citizens advice...
Benefits for people who are sick or disabled
Benefits for people who are sick or disabled https://www.citizensadvice.org.uk/benefits/sick-or-disabled-people-and-carers/benefits-for-people-who-are-sick-or-disabled/ Guide to benefits from Citizens Advice...
Help filling in your ESA50 form
Great ESA application guide from Citizens advice
Community Drug And Alcohol Services
Community Drug And Alcohol Services http://stockportdrugsandalcohol.org 0161 716 4000 Help for anyone suffering from a drugs or alcohol problem More...
St Mary’s Sexual Assault Referral Centre
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Sadies ultimate yoga
Enjoy free yoga workouts and an entire library of poses with this free app from yoga guru Sadie Nardini. http://sadienardini.com/sadies-ultimate-yoga-app/ More...
Breathing Zone
Guided breathing for mindfulness, analyses your breathing patterns and suggests exercises to calm you, leading to lower blood pressure and a clearer perspective. http://www.breathing.zone/ More......
Happify
Happify helps people to overcome stress and build resilience through a series of fun games and exercises. According to the publicity 86% of users of this app feel happier within two months. https://my.happify.com/...
Sleepbot
Sleepbot monitors your sleeping patterns and how they develop over time. It even records your snoring and any words of wisdom you may utter in your sleep! mysleepbot.com...