Healthy Stockport

A range of health and lifestyle advice for Stockport residents. Also run weight control and smoking cessation sessions

http://www.healthystockport.co.uk/

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Benefits for people who are sick or disabled

Benefits for people who are sick or disabled https://www.citizensadvice.org.uk/benefits/sick-or-disabled-people-and-carers/benefits-for-people-who-are-sick-or-disabled/ Guide to benefits from Citizens Advice More...

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St Mary’s Sexual Assault Referral Centre

St Mary's Sexual Assault Referral Centre http://stmaryscentre.org 0161 276 6515 If you have been raped or sexually assaulted, help to recover from the physical and mental effect - current and historic   More...

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Sadies ultimate yoga

Enjoy free yoga workouts and an entire library of poses with this free app from yoga guru Sadie Nardini. http://sadienardini.com/sadies-ultimate-yoga-app/   More...

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Breathing Zone

Guided breathing for mindfulness, analyses your breathing patterns and suggests exercises to calm you, leading to lower blood pressure and a clearer perspective. http://www.breathing.zone/ More...

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Happify

Happify helps people to overcome stress and build resilience through a series of fun games and exercises. According to the publicity 86% of users of this app feel happier within two months. https://my.happify.com/ More...

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Sleepbot

Sleepbot monitors your sleeping patterns and how they develop over time. It even records your snoring and any words of wisdom you may utter in your sleep! mysleepbot.com More...

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